Key points

People can get distracted by life and forget to show their partners how much they are valued.

Small, consistent gestures can make a big difference in reinforcing intimacy in a relationship.

Empathy, gratitude, and affectionate touch can all strengthen feelings of love.

When life gets hectic, be it getting late for work, a never-ending stream of “important projects,” or your children needing most of your attention , a million little things can make your mind foggy with stress . And under all that tension, it gets harder to see what’s right in front of you.

You can be sitting at the same table for breakfast with your significant other, but when was the last time you truly paused and saw them in earnest? Did you stop and ask what has changed in them recently? How have the

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