Amanda Balionis knows what it’s like to live life in the fast lane, juggling between duties on the golf course to being on the NFL sidelines. There’s no doubt that she is always on the move. But that doesn’t mean she can’t find time to give herself a much-needed break. And this time, that break has sparked something truly transformative.

Just days after opening up about her mental health struggles, Amanda Balionis is on a well-deserved break, soaking in the beauty of Turkey, and letting herself truly breathe. She shared a candid selfie on her Instagram stories a few hours ago with the caption — “The skin is glowing. The curls are curling. I feel like a new human.”

It’s a simple caption, but it hints at relief, especially when you have battled constant stress, mental pressure, and physi

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