Diwali is that magical time of year filled with lights, decorations, family get-togethers , and, of course, delicious treats. Kitchens across the country fill with the aroma of sweets, snacks, and festive delicacies, while everyone gears up to decorate their homes. During this time of the year, we tend to keep our health aside and hog on Diwali sweets. But this year, you don’t have to compromise with your health as experts suggest that enjoying the festival doesn’t have to come at the expense of well-being. With a few mindful swaps, you can celebrate fully while keeping health in check.

Dr. Alok Chopra, a renowned cardiologist, recently shared some tips on Instagram for a healthier Diwali. “This Diwali, redefine indulgence. Health isn’t about cutting joy, it’s about choosing better joy

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