These are the top 10 scared-out-of-your-skin picks with lots of jump scare moments to crank up the adrenaline this Halloween.

While some horror fans like guts and gore, others like to be scared out of their seat with a jumpscare shock. We like horror films for the rush they incite.

A flood of fear, quickly followed by the realisation of safety, results in the release of feel-good chemicals in the brain – endorphins and dopamine – rewarding you with a rush of euphoria. A study on horror fans also found that individuals who enjoyed watching scary films were more psychologically resilient than those who did not. Malmdorf-Andersen, an associate professor at Denmark’s Aarhus University, said that recreational forms of fear in general can help improve emotion regulation and coping skills. Thes

See Full Page