The air quality index (AQI) in Mumbai was recorded at 176 on Monday morning (October 20), marking a spike from the 149 recorded Sunday.

The highest AQI was recorded in Colaba (266), closely followed by Bandra East at 232. Based on past trends, the air quality in Mumbai is expected to take a steep dip in the coming months as winter nears and wind patterns slow down.

With air quality worsening, it is advised to wear masks and stay indoors as much as possible to avoid exposure to toxic air. Health experts recommend avoiding outdoor activities such as walking, jogging, or exercising, as fine particulate pollutants can enter the lungs and bloodstream.

The AQI reading is categorised as Good (0-50), Satisfactory (51-100), Moderately Polluted (101-200), Poor (201-300), Very Poor (301-400), an

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