Healthy desi snacks for weight loss: Delicious Indian options to stay fit

Indian food is known for its spices, colour, and comfort. But many people assume it’s always heavy or oily. The truth is, traditional Indian snacks can be both tasty and healthy if prepared the right way. Many of them are made with grains, pulses, and vegetables that are naturally rich in nutrients. With small changes in cooking methods like steaming instead of frying or using less oil, you can turn everyday favourites into wholesome, weight-friendly bites. From soft, savoury appe to crispy millet khakhra, here are six delicious Indian snacks that make staying fit easy and enjoyable. Indian cuisine is full of homemade snacks that are light, filling, and packed with nutrients. These dishes prove that healthy food doesn’t have to be dull or repetitive. The best part is that most of the