Maintaining optimal oral hygiene begins with brushing your teeth effectively, and choosing the right toothbrush is essential for preventing tooth decay and gum disease. Both electric toothbrushes and manual toothbrushes can efficiently remove plaque, the sticky bacterial film that leads to cavities and gum problems, when used correctly. Electric toothbrushes offer advanced cleaning with rotating or vibrating bristles, timers, and easier plaque removal, making them ideal for children, seniors, or people with braces. Manual toothbrushes remain a reliable and affordable option, widely accessible and effective for daily dental care. Your choice depends on your lifestyle, personal preference, and specific dental health goals, but consistent, proper brushing twice daily is the most important fa

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