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Is It Possible To Drink Too Much Kombucha? By Ben Hillin Oct. 27, 2025 11:00 am EST

Kombucha is a fermented tea drink known for being full of probiotics. Mass produced kombucha is prized for its acidic and fizzy bite, which is probably why its best to drink it from a straw. Its extremely low alcohol content makes it one of the best non-alcoholic beverages to keep on tap at breweries. And because it's also touted as a health tonic, consumers can't seem to get enough the stuff with its estimated market share at $4.26 billion. But, like all things, can too much of a good thing cause harm? When it comes to kombucha, yes.

Although extremely rare, health complications from excessive kombucha consumption can lead to extreme (and sometimes fatal)

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