Key points

Community support among therapists reduces burnout and strengthens their ability to care for others.

Shared trauma can spark post-traumatic growth, increasing resilience and purpose in helping professionals.

Intentional connection (like shared meals and peer support) protects mental health in times of crisis.

2020 was definitely my worst year. I lost my dad, sister, cousin, and six friends. None to COVID . As an extrovert living alone, with most patients in crisis, and adapting to telemedicine , it was quite challenging.

After months of isolation, it felt like staying home was becoming more risky than going out. So with some trepidation, I accepted a dinner invitation from friends and colleagues Alana Gissen, LCSW, and Patricia Stauber, RN, LCSW. The joy we felt was

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