High blood pressure, or hypertension, is a leading cause of cardiovascular diseases across the world. It develops gradually and often without noticeable symptoms, silently damaging blood vessels and the heart over time. When blood pressure remains consistently high, it forces the heart to work harder, thickens artery walls and restricts blood flow. If left unmanaged, this ongoing strain can lead to serious conditions such as coronary artery disease, heart failure and irregular heart rhythms. Understanding how hypertension affects the cardiovascular system is essential for early detection and timely prevention. By maintaining healthy blood pressure through lifestyle changes and regular monitoring, the risk of long-term heart complications can be significantly reduced. Every time the he

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