Nithin Kamath, who suffered a stroke in January 2024, recently recalled the one mistake he made when he experienced the health scare. “If there’s one thing I wish I had done differently when I was hit by a stroke last January, it would be to go to the hospital immediately, within the Golden Hour (<4.5 hours), instead of thinking I could just sleep it off,” the Zerodha CEO, 46, wrote on X.

According to him, this “nothing will happen to me” attitude is common, especially among those under 50. “But the truth is, strokes are rising sharply, up to nearly 30 per cent of all strokes in the last few years, among 30 to 50-year-olds. When it comes to strokes, time is brain; every minute counts,” he added on the occasion of World Stroke Day.

Recall that Kamath had first revealed details in Febr

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