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As much as we may not fancy being ill, coughs and colds are spreading about, and it's reaching that time of year when people try all manner of remedies to banish their coughs as swiftly as possible . However, if you're someone who relies on cough syrups to attempt to relieve your symptoms, you might want to think twice, as a doctor has cautioned against it.

Doctor Sami, who's recognised for sharing health guidance with his followers on TikTok , recently urged Brits to ditch the common remedies, and there's a crucial reason why. According to expert guidance, you're better off without them, and there are reportedly superior ways to attempt to soothe your symptoms.

It follows after numerous tips have been shared with people ahead of the winter months. In fact, Dr Amir Kha

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