Changing your bed sheets and pillow cases might be a weekly ritual you follow, but when was the last time your changed your actual pillow?

Explore our best pillow guide which includes our expert-picks for all sleeping styles, body types and budgets.

While it's easy to forget, this everyday sleep essential can quietly collect a lot of dirt and debris, which you'd certainly not want anywhere near your face. Plus it can lose its freshness and support over time, certainly much quicker than the best mattresses we've tested this year.

Pillows are often the last thing on your mind when you think of a bedroom upgrade. However, after a hot summer, you might be overlooking some very clear signs that they need replacing in time for hibernation season. This is exactly what we're tackling here as pa

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