HigherDose Full-Body Red Light Therapy Mat Review

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Despite being studied for decades, red light therapy (RLT) has seen a major surge in popularity lately, due in large part to at-home red light therapy masks becoming more accessible and affordable. But, red light therapy is far more than a state-of-the-art complexion-enhancing modality; its wellness benefits extend to pain management, inflammation reduction, and even mood and sleep enhancement.

“Red light therapy dates back to the 1960s when it was first discovered by Dr. Endre Mester, a Hungarian researcher. While conducting experiments on wound healing in mice, Mester found that low-level laser light could stimulate tissue repair and promote faster healing,” says Dr. Zulia