Elaine Hendrix is giving an update on when she’ll return to Dancing With the Stars rehearsal.

Hendrix, 54, announced via Instagram on Wednesday, October 29, that she’s recovering from the injury that sent her to the hospital earlier this month, and shared her and partner Alan Bersten’s plans before the next live show.

“Hi, everyone! Doing a check-in to let you know that I’m doing OK,” Hendrix said in a video message, with Bersten, 31, by her side. “I am up and about. I am tender. I am sore. But I’m starting pain management today.”

She explained, “I’m not dancing today. I’m not dancing tomorrow. We’ll be back at it Friday, and I’m just getting ready to be in that ballroom next Tuesday.”

DWTS' Alan and Elaine Are Going to 'Take It Easy' After Her Hospitalization

Chiming in, Bersten adde

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