Daylight saving time is ending soon, so make sure to turn your clocks back this weekend to avoid being an hour off.

Fall officially started at the end of September, which means that late summer sunsets have come to an end. Not all parts of Canada observe daylight saving time, but Canadians who live in regions that do had to spring forward and change their clocks one hour ahead on March 9.

According to a report submitted to the Canadian Sleep Society, daylight saving was introduced a century ago during the First World War to save energy. However, the practice has since fallen out of favour.

Now, whenever Canadians have to adjust their clocks, an ongoing petition started in 2019 makes the rounds, calling for an end to daylight saving.

When should you adjust your clocks?

According to

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