8 Things Organized People Never Hold Onto—and How You Can Let Them Go Too

The process of decluttering can be downright draining, both mentally and physically. Deciding what to toss, what to donate, and what to keep “just in case” often feels like an emotional guessing game. But the payoff, a calm, organized home, is well worth the effort. Research shows that clutter can raise cortisol levels (especially in women), increasing stress and anxiety. And according to a study conducted by neuroscientists at Princeton University, physical clutter competes for your attention, making it harder to focus and get things done. That’s why we called in the pros—expert organizers who declutter for a living—to cut through the noise and help you figure out what actually deserves a place in your home (and what most definitely doesn’t).

I can guarantee there’s at least one