The Seahawks head to Washington this week for a Sunday night game against the Commanders, who on Monday night suffered a third straight loss to fall to 3-5. To help you get ready for this week's game and learn more about the Commanders, we reached out to Commanders.com senior writer Zach Selby with five questions about this week's opponent.

The Commanders have lost three straight and are 3-5 after coming into the season with high expectations after a great 2024 campaign. Injuries have obviously been a big factor, but what else needs to improve, in addition to health, for Dan Quinn's squad to get back on track?

Selby: They need to get their ground attack going again. The Commanders have struggled to run the ball consistently during their losing streak, with the most glaring example coming

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