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Princess Kate Middleton's hidden hobby — and the way the royal spends her free time — is bringing authenticity and resilience to her public image, royal experts told Fox News Digital.

"Princess Catherine has many surprising hobbies and the majority of these align with her love for the great outdoors," royal expert Helena Chard told Fox News Digital. Kate has taken up the newest hobby of meditation, reportedly under the guidance of renowned photographer, Chris Levine.

"Princess Catherine says the practice can be just as beneficial as medication," Chard noted. "Meditation gives her balance and peace and is a winner when it comes to overcoming anxiety."

Kate's outdoors approach has been characterized as a "rural renaissance,"

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