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Joe Hart, the former Manchester City and England goalkeeper , now spends a significant portion of his day seated on the floor, which is a stark contrast to his footballing days when he was known for his acrobatic saves .

In the summer of 2024, Hart hung up his gloves and announced his retirement from professional football. Since then, he has transitioned into a well-liked television pundit and personality, featuring on numerous podcasts and conducting intriguing interviews.

Notably, the 38-year-old has become a regular face on Match of the Day, where his experience as a top-flight goalkeeper provides a unique insight into the game. Like many other Premier League champions, routines and superstitions played a significant role in Hart's career.

However, there are

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