As we move into cuffing season, more people are worried about their dwindling libidos. (Yes, it’s a common winter worry.)

When the weather cools and the days get shorter, many of us experience lower energy levels that can naturally impact our sex lives. However, with this sudden energy shift, you might be concerned that there’s a deeper meaning behind your low libido.

Dr. Mindy DeSeta, PhD, sexologist at Hily Dating App, shared three signs your libido dip isn’t personal—it’s just the change in seasons.

1. You Feel Sleepier and Less Energetic

If your overall energy levels are low—not just when it comes to sex—odds are it’s just the time of year and not a lack of attraction to your partner.

“If you are currently in the blissful honeymoon stage of a new relationship, yet you are feeling

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