‘Start the day with a victory’: How Bob Bewley motivates J-D swimmers to keep winning section titles (123 photos)

Syracuse, N.Y. — Every one of Bob Bewley’s practices with the Jamesville-DeWitt girls swimming team has begun with an inspirational quote.

Bewley believes swimming is a mental sport and tells his athletes to focus on their performance rather than their time. One quote he shared with the team was “When was the last time you made your bed in the morning?”