Gotu kola, often called the “herb of longevity,” is a traditional medicinal plant used for centuries in Ayurvedic, Chinese, and Indonesian medicine. Celebrated for its potential to boost memory, enhance cognitive function, reduce anxiety, improve circulation, support liver and kidney health, and promote skin repair, it is gaining recognition in modern health research. Studies suggest that gotu kola may help with mood regulation, joint pain, insomnia, and wound healing, though most findings remain preliminary. While its wide-ranging benefits are promising, more robust clinical trials are needed to fully validate its therapeutic effects. Always consult a healthcare professional before incorporating gotu kola into your wellness routine. Gotu kola is believed to support brain health and

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