'Avoid' these two breakfast foods that are the 'worst' for cholesterol View Image

Two staples of a traditional full English breakfast have been identified as amongst the "worst" options for those managing high cholesterol levels. A specialist has recommended people should "avoid" these items wherever feasible to reduce the likelihood of related health complications.

Elevated cholesterol occurs when excessive amounts of this fatty compound accumulate in the blood. This creates serious health concerns as it can progressively lead to blockages while causing arteries to stiffen and constrict.

Raised cholesterol is also a major contributing factor to heart attacks and strokes. What you consume has a vital impact on cholesterol concentrations.

In advice provided for the British Heart Foun

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