On Thursday, Nov. 6, a crowd gathered for the grand opening on Lamb Fitness at 179 Tecumseh St. in Dundee . The training studio has been operating since Oct. 11, with owner Austin Lamb working with clients one-on-one to get healthier.

"A lot of my clients, this is their first time exercising, and they just don’t know what to do," he said. "So, they come in and I teach them, I’ll write them a program."

Lamb was originally running the business in a shared building with his family's machine shop. With the new location, he has more room to train with his clients and host occasional group fitness classes.

Lamb described his studio as a place where people can have more privacy than a normal gym. It's also where they can get a better idea of what they need to do to keep themselves healthy; L

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