Having been married to her job and suffered the effects of burnout in the past, a woman has gone viral after sharing the key signs your coworker has no life outside of work.

Ever worked with a colleague who seems to devote all their time to work and nothing else? They live and breathe the job and can’t seem to make conversation about anything other than what happens in the office—you know the type.

Sara Lindquist, 31, of Minnesota, has dealt with many of these colleagues before, and at one point even found herself becoming that person. She told Newsweek that she made work her whole personality in the past, and in turn “lost who [she] was outside the job.”

Lindquist said: “On the outside everything looked great; on the inside I was crumbling.”

But now she’s zoomed out from that and

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