Russell Crowe is opening up about his weight loss journey.

During a Nov. 5 appearance on "The Joe Rogan Experience" podcast, Crowe, 61, revealed how much weight he lost since he finished shooting his war film "Nuremberg" a year ago.

He shared that he was 126 kilograms, or 277 pounds, when filming wrapped, and he's now 100.9 kilograms, or 222 pounds — a difference of about 55 pounds.

Russell Crowe in the film "Nuremberg." Sony Pictures

Crowe credited his weight loss in part to injections and intravenous treatments he's received for knee and shoulder injuries he's had over the years.

"It's calmed down my body's inflammation," Crowe said on the podcast.

"It’s calmed down a bunch of stuff and it’s taken a bunch of pain away, so I can go and work out and not have to suffer for two or

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