Theresa Nist is revealing her ways for combating stress days after ex-husband Gerry Turner released his tell-all book.

“I wanted to talk about stress. I wanted to talk about how much stress — a little bit of stress can be great, but a lot of stress and a lot of chronic stress can really take a toll on your body,” Theresa, 72, shared in a Sunday, November 9, Instagram video.

Theresa explained that she tends to “take a deep breath” and think about “all the wonderful things” in her life that she is “grateful” for — including her family — when she is particularly overwhelmed.

“Gosh, I’ve got a lot to be grateful for. I’m so thankful and all my friends and my job and my home, my goodness, I could be out on the streets,” Theresa continued. “So things could always be worse than they are. So nu

See Full Page