As temperatures fall and daylight shortens, the body instinctively seeks warmth and nourishment. Beyond comfort, warm beverages play a biological role in regulating core temperature and improving circulation. Traditional Indian winter drinks have been crafted over generations to provide that balance of warmth, nutrition, and healing. Each blend combines natural ingredients that support digestion, strengthen immunity, and replenish energy depleted by the cold. From milk infused with jaggery to herbal teas steeped in saffron, these recipes draw on India’s diverse food traditions. Their charm lies in their simplicity and science, where every spice, grain, or herb serves a purpose beyond flavour. 1. Panjiri milk : A comforting mix of nourishment and warmth Panjiri milk, deeply

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