Declutter and organize your space and, in turn, declutter and organize your mind.

As we put away one holiday set of decorations for another, maybe you’ve seen a couple of stray boxes out of place in your room or basement. Or maybe that corner of the closet, like mine, has some clothes you haven’t worn since college that would benefit Goodwill more than taking up space. I really did enjoy those Hypercolor T-shirts, but I’m not sure they still fit the profile of my day-to-day wear at the office.

Medical research actually shows the more time we take to organize our room, office, car, or other personal space, the less stress and better overall well-being we can have mentally. Organizing your space gives you a feeling of being back in control, which can translate to more assertion and proacti

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