Mumbai, Nov 13 (IANS) Actress Aaditi Pohankar, who is gearing up for the release of her upcoming streaming series ‘Ziddi Ishq’, has shared how she protects her mental and emotional well-being while portraying an intense role.

The series explores how love can both heal and destroy, and how obsession can twist into vengeance, and how grief can turn into strength. It’s a story where every emotion cuts deeper than the last, and every choice comes with a cost.

Talking about her process of handling difficult roles, Aaditi Pohankar shared, “Well, as an actor, when I’m performing the part itself, I tell myself it’s not you, it’s another life, so let’s just watch it. It’s like an attachment with a detachment. Because eventually, when you let go of it, you do feel extremely hurt. You built it from

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