You probably have heard of histamine as it relates to seasonal allergies , but did you know that some symptoms that appear during menopause could be related to an excess of this naturally occurring chemical in your body? We know that during the menopause years, our bodies experience so many changes produced by the hormonal fluctuations typical of this stage of life. Hot flushes (also known as hot flashes), sweating and headaches are among the more common symptoms of menopause that we all know about, but little is said about histamine how it relates to those challenges.

If histamine isn't well-regulated, which can happen during the imbalances that happen during menopause, it can make the symptoms much more intense and difficult to manage.

With the help of some experts, we're able

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