Arjun Kapoor has been a vocal advocate for mental health awareness. He often shares his personal journey to inspire others. Recently, at the FICCI Young Leaders Summit in Mumbai, he discussed the challenges of sudden fame, his battle with obesity, and the importance of prioritising mental well-being.

Arjun emphasised that embracing vulnerability is a sign of strength, not weakness, and encouraged everyone to seek help when needed.

Arjun Kapoor Reflects On Personal Loss And Life Challenges

As per a report in Free Press Journal, Arjun Kapoor revealed that the COVID-19 pandemic became a crucial turning point in his mental health journey. He explained that the global lockdown gave him “a moment of realisation," making him confront years of neglect towards his emotional and mental well-being

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