Sunshine does not only reset your body's biological rhythm and boost mood but it also plays a crucial role in cancer prevention. Dr De explains how.

Are you getting your daily dose of sunshine ? Beyond lifting your mood and supporting your body’s circadian rhythm , sunlight also plays a surprisingly important role in keeping you healthy - including reducing your long-term risk of certain diseases, including cancer!

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Dr Sudipto De, a robotic cancer surgeon with specialisations in genetics and onco-nutrition, practising at Metro Hospitals, Delhi NCR, has revealed that getting your daily dose of sunlight is actually essential for cancer protection. In an Instagram vi

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