I’ve suffered from weak wrists and tendonitis since I became a mom (nine years ago!), which apparently is quite common because of all the hormonal changes in pregnancy.

The extra pressure on my wrist tendons from holding and carrying my two daughters, plus spending the last 26 years typing for work, probably hasn’t helped.

I’ve tried all sorts to fix it—physiotherapy, acupuncture, wrist supports and steroid injections—but it’s only ever offered short-term relief. You may like

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