Zach Bryan says he hasn’t touched alcohol in nearly two months.

The singer shared the milestone on social media as part of a larger reflection about working on his mental health. Bryan explained that the pressures of fame — and being at the center of public controversy — intensified his anxiety, and he decided to seek therapy to break a cycle of using alcohol as a coping mechanism.

“I haven’t touched alcohol for nearly two months now — something I had to do for my own personal clarity,” Bryan wrote. “I needed to see the world objectively.”

Why Did Zach Bryan Stop Drinking?

In his post, Bryan says that he realized he needed to make a change during a recent cross-country motorcycle trip.

"At the end of this ride, I was sitting in a parking lot in Seattle, Wa. thinking 'I really need s

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