Swollen ankles are a common issue that can affect people of all ages and may develop gradually or appear quite suddenly. The swelling can range from mild puffiness to a noticeable enlargement that interferes with daily movement and comfort. In most cases, the underlying cause is either fluid retention known as oedema or inflammation linked to injury, infection or an existing medical condition. Some reasons for ankle swelling are harmless and respond well to simple remedies such as rest, elevation and reduced salt intake. However, persistent or severe swelling may indicate a more serious health concern that requires medical assessment. Understanding the cause of the swelling is essential for choosing the right treatment and preventing the problem from returning. Chronic venous insuff

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