Mumbai has spas, wellness studios, gyms and yoga institutes. However, for the first time, right in the heart of the city, you'll find an urban ashram where you can unwind, relax, breathe and probably also lose track of time. It's here that mindful living turns into a daily ritual.

AUM Life lets Mumbaikars seek, learn and heal while rediscovering their inner self. It's not a place where you can do some kind of activity that lets you lose a few inches or kilos. It is a holistic center that draws you in with its many facets and the hope that by the end of a year, people will undergo several changes — some physical, some internal — but most importantly it will set you off on a journey where you can make lifestyle a routine or a habit.

Yoga, weekly kirtans and the meditation at AUM Life hopes

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