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What we eat plays a major role in our health and well-being, especially in the development of chronic disease.

On a recent episode of Dr. Mark Hyman’s podcast, “The Dr. Hyman Show,” the physician and Function Health co-founder spoke about how eating habits can change the course of illness.

Podcast guest Dr. Jason Fung, a Canadian physician, author and researcher, joined Hyman to discuss how fasting may help to reverse diseases like cancer.

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‘Repair mode’

“The whole idea of fasting is that you’re trying to put the body into this sort of regenerative maintenance mode,” he said. “Because what we’ve recognized is … you can go into growth mode, or you can go into sort of this c

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