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HOUSTON – If you’re running low on energy as we head into the winter months - you’re not alone.

A new study suggests a supplement that boosts a key cell energy molecule might help with energy, brain fog, sleep and mood.

Toby Amidor, a registered dietitian and cookbook author, explains a new study on NAD+ precursors, what Niagen is, and easy ways to support inflammation and fatigue on Houston Life.

Three practical ways to support inflammation and fatigue

Talk to your clinician about NAD+ precursors. If you have long COVID symptoms, mention

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