Sleep warning as doctor says 'don't' lie in this position

A doctor has issued a warning about the way you sleep saying it could put you at risk of a painful condition

A medical professional has issued a stark warning about a particular sleeping position that could leave you suffering from a debilitating chest condition. In a clip shared on TikTok, Doctor Suraj Kukadia outlined why lying one way during sleep should be avoided at all costs.

His guidance followed another user's hospital bed warning, where she cautioned: "This is your warning not to sleep on your stomach". Dr Kukadia, widely recognised as Dr Sooj online, highlighted the danger of developing costochondritis - inflammation occurring where ribs connect to the central chest bone (breastbone).

The NHS cautions that this condition can trigger severe chest pain, particularly during m