Diabetes is a chronic condition that affects millions across the world. When one is diabetic, the body either is unable to produce insulin, or has trouble processing it in the right manner. Diabetes can be genetic, but is also largely based on lifestyle factors such as obesity, poor diet, High Blood Pressure etc,. The good news is that even if diabetes runs in your family, and you are not a diabetic yet, there are certain things you can do to mitigate that risk. Dr Evan Levine, board certified cardiologist, lists out 5 lifestyle changes you can bring about, to keep Diabetes at bay. Remember, prevention is always better than cure! Lose weight Even a modest dip in weight, can make a dent in your chance of developing diabetes. The Diabetes Prevention Program found that shedding 5–7 % o

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