Dear Annie: I’m tired of being my family’s go

Dear Annie,

I’ve always prided myself on being the strong one in my family. The listener, the peacekeeper, the one everyone calls when something falls apart. But lately, I’ve realized I don’t have anyone who checks in on me. When I try to open up, people quickly turn the conversation back to themselves or tell me to stay positive.

I’m exhausted from pretending I’m fine when I’m not. I love my family and friends, but I’m starting to feel invisible, like my strength has become a reason for others to stop showing up. I don’t want to withdraw completely, but I also can’t keep being everyone’s emotional lifeline while mine is fraying.

How do I set boundaries without seeming cold or ungrateful, and how do I let people know I need support, too?

—Tired of Being the Strong One

Dear Tired of Be