Experts say there are better methods you can try instead

At this time of year, a sore throat is a pretty common issue. But there are two remedies that experts are stressing to avoid as they could be a waste of time and money .

According to consumer champions at Which? , some products that claim to help "aren't always necessary." Speaking to Professor Nirmal Kumar, a consultant ENT (ear, nose, and throat) surgeon and former president of ENT UK, for his expert insight into what works and what doesn't, it was revealed that home remedies can be just as effective.

Professor Kumar explained: "You don't have to go and buy expensive remedies when a few simple things you can do at home can help to relieve symptoms." People may turn to medicated lozenges, and you can buy them almost anywher

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