You won't find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it's all about training with body weight. kAmQ%92EVD 2== H6 5@[Q z6@89 D2:5 — 3FE E92EVD 6?@F89 E@ <66A ?6H >6>36CD 4@>:?8 E9C@F89 E96 5@@CD[ 6I4:E65 E@ =62C? >@G6D =:<6 92?5DE2?5D 2?5 AF==FAD]k^Am kAmz6@89 2?5 9:D >6>36CD 92G6 A=6?EJ @7 4@>A2?J] %96D6 52JD[ 4@?E6?E 4C62E@CD[ :?56A6?56?E 8J>D 2?5 >682492:?D 2=:<6 2C6 AC@>@E:?8 42=:DE96?:4D[ 2? 286\@=5 7@C> @7 7:E?6DD E92E FD6D =:EE=6 @C ?@ 6BF:A>6?E 2?5 :?DE625 C6=:6D @? 3@5J H6:89E 7@C C6D:DE2?46]k^Am kAmx? yF=J[ !C6D:56?E s@?2=5 %CF>A C66DE23=:D965 E96 !C6D:56?E:2= u:E?6DD %6DE[ :?E6?5:?8 E92E J@FE9 24C@DD E96 4@F?ECJ H:== 282:? AC24E:46 @=5\D49@@= 6I6C4:D6D =:<6 D:EFAD[ AFD9FAD 2?5 AF==FAD]k^Am kAmxEVD =:EE=6 DFCAC:D6 E92E E96D6

See Full Page