Are you more anxious than usual lately? Are you tired or sluggish, particularly after an intense workout? Is your digestion less than optimal? What about your skin — any breakouts or rashes? Have you been having a hard time losing weight? If you answered “yes” to any of those, have you considered that you could be dealing with inflammation?

Judging from social media, everyone you know and everyone you don’t is inflamed. “You know that you have inflammation in your body if you have pain,” a psychiatrist with 3.5 million TikTok followers explained this summer. But the symptoms can apparently be far more subtle. Videos warn that everyday discomforts like headaches , menstrual cramps , or bleeding gums when you floss could be a sign that something more sinister is brewing beneath the

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