Over the past decade, aromatherapy, home fragrances, and scented “wellness" rituals have become deeply woven into modern living. From essential oil diffusers to luxury perfumes, candles, room sprays and even scented laundry products, people are constantly surrounded by pleasant aromas marketed as calming, healing or mood-boosting.

But according to Dr. Vimal Pahuja, MD, Associate Director, Internal Medicine & Metabolic Physician, Diabetes & Weight Management Clinic, Dr. LH Hiranandani Hospital, Powai, Mumbai, these scents especially synthetic blends often carry hidden hormonal risks. Many fragrance ingredients act as endocrine-disrupting chemicals (EDCs), which can interfere with the body’s delicate hormonal balance. Continuous inhalation and skin exposure make the risk even more concernin

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