Despite abundant sunlight, India faces a widespread Vitamin D deficiency crisis that continues to be overlooked in everyday healthcare conversations. Fatigue, mood changes, bone pain, poor immunity and muscle weakness are often dismissed as lifestyle issues, ageing, or stress, when, in reality, Vitamin D may be at the center of it all. Three leading internal medicine experts explain why this deficiency is so pervasive, how it silently disrupts health, and why early testing and correction are essential.

A Silent Epidemic Hiding in Plain Sight

Calling Vitamin D deficiency one of India’s most “silent" health problems, Dr Sandeep Reddy Koppula, HOD, Internal Medicine, Arete Hospitals, explains that its impact is deeper than most people realise.

“We often discuss blood pressure, sugars, chol

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