Speaking more than one language keeps your brain youthful, memory sharp, helps in multitasking, resists dementia, and improves emotional intelligence

xFor decades, anti-ageing advice has focused on skincare, superfoods, 10-step routines, and whatever new berry is trending on wellness Instagram. But what if the real secret to staying mentally young was not something you apply on your face… but something you speak?

Science is increasingly clear: multilingualism slows brain ageing, while using just one language — especially in adulthood — may accelerate cognitive decline.

And in a country like India, where switching between languages is as natural as switching between apps, this research lands with a powerful advantage.

From sharper memory to faster task-switching, bilingual and multiling

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