One aspect of sports when it comes to female athletes is not talked about often. It’s the players’ menstrual cycles, which, most of the time, bring a great deal of challenges while competing.

Even World No.1 Aryna Sabalenka is not immune to menstrual problems, which almost every girl and woman deals with all over the world. Sabalenka’s performance and fitness coach, Jason Stacy , is well aware of this, and during his interview with The Line , he revealed that sometimes Sabalenka finds it difficult to play due to her cycle.

In recent years, as far as I can remember, I could see that there was a thing there, and you couldn’t find any information on how to train, how to do this, or the differences. But you know, I’m working with so many girls, like with some of the younger girls, an

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